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What is Triathlon?

Triathlon is an endurance sport that is typically

comprised of the three disciplines of:

  • SWIMMING
  • BIKING
  • RUNNING

all performed in immediate succession.

Race Distances:

  • Sprint Distance: 500-750 meter (.5 mile) swim, 20k (12 mile) bike, and 5k (3.1 mile) run
  • Olympic Distance: 1500 meter (.93 mile) swim, 40k (24.8 mile) bike, and 10k (6.2 mile) run
  • Half Ironman: 1.2 mile swim, 56 mile bike, 13.1 mile run
  • Ironman: 2.4 mile swim, 112 mile bike, 26.2 mile run

 

 

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